Women’s Self Defense Seminar
Self defense Seminar at DF Fitness on March 15th at 3pm
Price: $40 per person / $60 mother and daughter / $20 for Second Child
Location: DF Fitness & Martial Arts Center
15 Great Republic Drive, suite 4 – Gloucester
Limited places!
Master Felipe Lemongi DF Team will be present at the Virginia International OPEN 2025
We are very proud and rooting for you! Your dedication, hard work and warrior spirit inspire us daily.
New Jiu-Jitsu classes for beginners and Muay Thai for children on sale for a limited time at DF Fitness and Martial Arts!
New Jiu-Jitsu class for beginners – Tuesdays and Thursdays, from 3:30 p.m. to 4:30 p.m.
New Muay Thai class for children – Tuesdays and Thursdays, from 16:30 to 17:15
2024 JIU-JITSU SUMMER GRADUATION
DF Team Summer Graduation and Party. Open to all members and family.
Big Class with Master Julio Cesar, Graduation, Food and Fun.
Menu: Chicken Fingers, Mini Coxinha, Mini Quibe, Meatball Pasta, Rice, Tropeiro Beans, Chicken Salad, Mini Churros, Cookies, Soda.
3D Body Scanner is an innovation in the modern aesthetics market
3D Body Scanner is an innovation in the modern aesthetics market. In only 35 seconds it extract millions of measurements with 2mm accuracy and reconstruct your body in 3D using just a 3D camera.
Our athlete Emily will be fighting in the World Master IBJJF Jiu-Jitsu Championship 2023 in Las Vegas.
With a lot of preparation, she will compete in the world’s biggest Jiu-Jitsu championship in Las Vegas. With all her technique and dedication, her chances of victory are great.
Do you know refit?
For those of you who don’t know REFIT yet, but want to, you better get ready for a fitness experience like no other you’ve ever participated in!